How to Soften Tartar on Teeth at Home
Taking care of your dental health is essential for a bright smile and overall well-being. Tartar buildup on teeth can be a common problem, but it’s important to address it promptly. In this article, we will discuss effective methods to soften tartar on teeth using natural remedies that can be done at home.
What is Tartar?
Tartar, also known as dental calculus, is a hard mineral deposit that forms on the teeth when plaque buildup isn’t removed adequately. Plaque is a persistent sticky bacterial film that forms on the surface of teeth. If left untreated, tartar can lead to gum disease, tooth decay, and bad breath.
Causes of Tartar Buildup
Several factors contribute to the formation of tartar on teeth. These include inadequate oral hygiene, improper brushing and flossing techniques, consuming sugary and acidic foods, smoking, and genetic predisposition.
Why Softening Tartar is Important
Softening tartar is crucial because it makes the removal process easier and helps prevent further dental problems. If tartar is left untreated, it can accumulate, leading to gum inflammation, receding gums, and even tooth loss. By softening tartar, you can enhance your oral health and reduce the risk of serious dental issues.
Home Remedies to Soften Tartar
Here are some effective home remedies that can help soften tartar on teeth:
5.1 Brushing and Flossing Techniques
Using the right brushing and flossing techniques is vital in preventing and softening tartar. Make sure to brush your teeth at least twice a day with a soft-bristle toothbrush and fluoride toothpaste. Additionally, flossing daily helps remove plaque and prevent tartar buildup between the teeth.
5.2 Oil Pulling
Oil pulling is an ancient Ayurvedic practice that involves swishing oil, such as coconut or sesame oil, in your mouth for about 15-20 minutes. This technique helps reduce plaque and tartar, promoting overall oral health.
5.3 Baking Soda Paste
Baking soda has natural whitening and antibacterial properties, making it an excellent remedy for tartar removal. Prepare a paste by combining water and baking soda, then use it to gently brush your teeth. This helps soften tartar and remove surface stains.
5.4 Hydrogen Peroxide Rinse
Diluted hydrogen peroxide can be used as a mouthwash to help soften tartar and kill bacteria. Mix equal parts of hydrogen peroxide and water, swish the solution in your mouth for a minute, and then spit it out. Rinse your mouth with water afterward.
5.5 Apple Cider Vinegar
Apple cider vinegar is known for its antibacterial properties, which can help combat tartar. Dilute apple cider vinegar with water and use it as a mouthwash, swishing it around for a few minutes before rinsing with water.
5.6 Green Tea
Drinking green tea regularly can help promote oral health. It contains antioxidants that can reduce plaque formation and tartar buildup. Enjoy a cup of green tea every day to help soften tartar on your teeth.
5.7 Vitamin C-Rich Foods
Include vitamin C-rich foods like oranges, strawberries, and kiwis in your diet. Vitamin C boosts your immune system and helps fight bacteria in the mouth, reducing tartar buildup.
5.8 Aloe Vera Gel
Aloe vera gel has natural antibacterial properties and can be applied to the teeth and gums to help soften tartar. Massage a small amount of aloe vera gel on your teeth and gums for a few minutes, then rinse your mouth thoroughly.
5.9 Turmeric Paste
Turmeric has antimicrobial properties that can help combat tartar. Create a paste by mixing turmeric powder with water or coconut oil, and gently brush your teeth with it.Allow it to rest for a few minutes before rinsing it off.
5.10 Eat Crunchy Fruits and Vegetables
Munching on crunchy fruits and vegetables like apples, carrots, and celery can help remove plaque and stimulate saliva production. Saliva helps neutralize acids and wash away food particles, reducing tartar buildup.
5.11 Avoid Tobacco and Excessive Coffee
Tobacco and excessive coffee consumption can contribute to tartar formation. Quitting smoking and limiting coffee intake can help prevent and soften tartar on teeth.
Dental Tools for Tartar Removal
Apart from home remedies, certain dental tools can aid in tartar removal. Dental picks, scalers, and water flossers are effective instruments to remove tartar. However, it is crucial to use these tools with caution and seek professional guidance if needed.
The Importance of Professional Dental Care
While home remedies can help soften tartar, it’s essential to visit a dental professional regularly. Dentists have specialized tools and expertise to remove tartar effectively and provide a thorough dental cleaning. Professional dental care ensures optimal oral health and can prevent tartar buildup and associated complications.
Conclusion
Taking proactive steps to soften tartar on teeth is essential for maintaining a healthy smile. By following proper oral hygiene practices, using natural home remedies, and seeking professional dental care, you can effectively manage tartar buildup and promote overall oral health.
FAQs
Q1. Can tartar be removed completely at home?
A1. While home remedies can help soften tartar, complete removal requires professional dental care. Dentists have the necessary tools and expertise to eliminate tartar effectively.
Q2. How long does it take for home remedies to soften tartar?
A2. The time required to soften tartar using home remedies varies depending on the severity of the buildup. Consistent and regular use of the remedies can lead to gradual softening over time.
Q3. Are home remedies safe for tartar removal?
A3. Home remedies are generally safe when used correctly. However, it’s important to consult with a dental professional if you have any concerns or underlying dental conditions.
Q4. Can tartar cause tooth sensitivity?
A4. Yes, tartar buildup can contribute to tooth sensitivity. It can irritate the gums and expose the sensitive parts of the teeth, leading to discomfort.
Q5. How can I prevent tartar buildup in the future?
A5. Maintaining good oral hygiene, including brushing and flossing regularly, avoiding sugary and acidic foods, and visiting your dentist for regular cleanings, can help prevent tartar buildup.
The image used in this article is from Pinterest.